“I noticed early on the calming effect the movements had on my anxiety. Usually, my mind would be loud and swarmed with thoughts, but after I would do my movements, I’d feel grounded and still.”

Ella Palmer

“My daughter used to have on-going tantrums, and now, like, nothing. she just goes to her room and does her movements if she feels like she’s starting to get upset.”

Jen Cowell

“This movement approach definitely needs to be shared with more people. it opened my eyes to a whole new way of thinking, for sure. i really appreciate the time you spent with my son.”

Nancy Smith