Did you know that ticklishness may be directly linked to muscle tension? The good news is that as we work through that tension, sensitivity can change—making bodywork not only more tolerable but even enjoyable over time.

It might sound surprising, but tight hips can have a big impact on how we grow cognitively. Without proper movement patterns, kids don’t fully develop their cognitive and motor skills. That’s why it’s so important to focus on foundational movements, like hip rotation and mobility.